Professor P’s Podcast - Entrepreneurship - Empowerment - Energetics

Ep 19 Kevin Breckenridge; The Reward of Resilience #truthbetold

Welcome everyone to the 19th episode of Professor P's Podcast. I am bringing you another GUEST SPEAKER, Kevin Breckenridge; The REWARD of RESILIENCE #truthbetold
Kevin is the Founder & CEO of Three 17 Capital LLC and leads the investment management general partnership in creating and executing its investment strategy. As a member of the general partnership, he oversees investor relations and assists with acquisitions.
Kevin is an experienced real estate entrepreneur and started his career in real estate as an economic development intern for the Mayor of Cincinnati, Mark Mallory, in 2008 when he was a senior at the University of Cincinnati. In that capacity, he worked on The Banks project, a transformational mixed-use waterfront development project where helped market and sell the City of Cincinnati as a place to do business and The Banks as a prime business opportunity to potential investors and business owners in the retail, hospitality, entertainment, and multifamily industries.
In 2010 he became a licensed real estate agent in Washington, D.C., Maryland and Virginia where he would go on to found his own real estate sales and development company, broker millions of dollars in transactions, develop million dollar + properties, and serve the community and real estate industry in several capacities including as a member of the Board of Directors for the Washington, D.C. Association of Realtors for five years.
Kevin is a licensed associate real estate broker with eXp Commercial in Washington, D.C. and Maryland. He has extensive experience in residential and commercial real estate and is well versed in many areas of the real estate space including but not limited to seller representation, buyer representation, investor representation, landlord representation, tenant representation, wholesaling, acquisitions, development, raising private capital, syndication, brokerage, advisory, research, and asset management. He holds a Bachelor of Business Administration from the Carl H. Lindner School of Business with a major in accounting and a minor in International Business.
In addition to being the Founder of The Multifamily Investors Collective™, an exclusive online community for multifamily real estate investors, Kevin routinely speaks, teaches, coaches and mentors real estate investors, business owners, and entrepreneurs to help them create, grow and preserve wealth through multifamily real estate investing.
Kevin lives in the Washington, D.C. area with his wife Albany and their two children Amelia and Chase.
FB: http://www.facebook.com/legacieinmotion IG: @legacieinmotion Twitter: @legacieinmotion LinkedIn: http://www.linkedin.com/legacieinmotion/ TikTok: @legacieinmotion
youtube.com/@legacieinmotion
And be sure to connect with me too! Thank you in advance for all your love!!
Contact with Professor P
Websitewww.natashapalumbo.com
Emailnatasha@natashapalumbo.com
The Professor P Schoolhttps://natashapalumbo.teachable.com/
Instagramhttps://www.instagram.com/natasha_m_palumbo/ 
Facebookhttps://www.facebook.com/LdyBug
LinkedInhttps://www.linkedin.com/in/natasha-m-palumbo-mba-entrepreneurship-empowered/

Ep 18 It’s OK Not To Be Ok #truthbetold

Welcome everyone to the 18th episode of Professor P's Podcast. I am bringing you another dose of Elixir, the energic power. The topic for this show is It’s OK NOT to be OK.  #truthbetold
I believe the topic for this podcast is so important to speak on. Did you know that there is such a thing as positive toxicity? Well, there is. It is not normal to always be positive and happy. Trying to keep positive vibes all the time will cause you to suppress real feelings that need to be felt. Toxic positivity not only invalidates your emotional state, but also increases secondary emotions.
We especially feel down during the winter months and suffer from Holiday Depression and Seasonal Affective Disorder (SAD). SAD is a form of major depressive disorder (MDD) that occurs in seasonal patterns during certain months of the year.
Holiday depression and SAD can be difficult to distinguish from one another, but the duration and severity of your symptoms are usually your best clues.
Holiday Depression
Starts around November or December and lifts shortly after the new year ends
Symptoms are fairly mild
SAD
Typically lasts about 40% of the year—starting in the late fall and early winter until the spring and summer.
Often more severe and can be debilitating
Another thing that plagues us is our families. Or even the thought of not having family. Families can be very triggering. First off, I want you all to know that only about 25% live in what is considered a traditional family. That means the other 75% of us live in non-traditional families. And here is a fun fact 100% of them can be dysfunctional and especially triggering at the holiday time. You get to have boundaries. You get to say NO. That is a complete sentence.
It really is OKAY to not be okay.
Yes, it is! Not only is it ok, it is essential. An abnormal emotional response to an abnormal situation is normal. We cannot simply pick the emotions we want to have. It just does not work that way,”
Remember that no emotion is permanent. Anger and sadness, just like happiness and joy, come and go. We need to let ourselves experience painful feelings if we ever want to truly let them pass through us. We must feel our feelings to free them.
Don’t hid your discomfort, you will only add fuel to the fire. When we act like emotional pain doesn’t exist, we send a message to our brain that whatever the emotion is, it is in some way bad or dangerous. If our brain believes we are in danger, our body will respond We may experience rapid heartbeat, shallow breathing, a natural need to unnecessarily avoid misperceived dangerous situation. When we avoid any kind of emotional discomfort, even physical pain, we end up unintentionally making those feelings larger, louder, and more overwhelming. If you don’t confront or process emotions in an effective and timely manner, the science shows that it can lead to a myriad of psychological difficulties including disrupted sleep, increased substance abuse, risk of an acute stress response, anxiety, depression, and even post-traumatic stress disorder.”
I am so excited for you to dive into today’s podcast so you can once again receive healing and freedom. Both of which, come in pieces.
Remember to connect with me on social media. My handles are below. And I would love for you to subscribe, leave me a review, and share this podcast out to everyone you know. Thank you in advance! 
Contact with Professor P
Websitewww.natashapalumbo.com
Emailnatasha@natashapalumbo.com
The Professor P Schoolhttps://natashapalumbo.teachable.com/
Instagramhttps://www.instagram.com/natasha_m_palumbo/ 
Facebookhttps://www.facebook.com/LdyBug
LinkedInhttps://www.linkedin.com/in/natasha-m-palumbo-mba-entrepreneurship-empowered/

Ep 17 Jessica Brown; Dandelion Wishes to Divine Will #faiththesizeofamustardseed

Welcome everyone to the 17th episode of Professor P's Podcast. I am bringing you another GUEST SPEAKER, Jessica Brown; from DANDELION WISHES to DIVINE WILL. #faiththesizeofamustardseed
Jessica Dawson-Brown is the CEO of River City Learning Company, Inc founded in 2016.  She owns and directs a preschool center licensed for 130 children, ages 0-12, in Elk Grove, California and is expecting to graduate with her Bachelor's degree in Business, spring 2023.
Most of her childcare experience is in the corporate sector and she has been in the industry for over 20 years. Her business has won Small Business of the Year by Elk Grove Chamber of Commerce in 2019 and is a Tier 4 (out of 5) school by Sacramento County Office of Education.  Remember to connect with me on social media. My handles are below. And I would love for you to subscribe, leave me a review, and share this podcast out to everyone you know. Thank you in advance! 
Jessica shares her story with us from coming from childhood abuse to now leading the way as a business owner in the childcare industry. She shares a story of how she was little and use to blow on dandelions and make wishes. This was a place of her safety in the midst of her abuse. Those wishes later converted into God’s Divine Will for her life and her family.  
Dandelion flowers are actually composed of thousands of small ray flowers. Did you know that? Can you imagine one little flower holding so much power! Wishes to His Will.  You have to jump in the hear the story.
Make sure to connect with Jessica at her links below.
www.rivercityelc.com
Jessica.dawsonbrown@rivercityelc.com
916-345-4480
Jessica Dawson-Brown
Center Director
River City Early Learning Center
 
And be sure to connect with me too! Thank you in advance for all your love!!
Contact with Professor P
Websitewww.natashapalumbo.com
Emailnatasha@natashapalumbo.com
The Professor P Schoolhttps://natashapalumbo.teachable.com/
Instagramhttps://www.instagram.com/natasha_m_palumbo/ 
Facebookhttps://www.facebook.com/LdyBug
LinkedInhttps://www.linkedin.com/in/natasha-m-palumbo-mba-entrepreneurship-empowered/

Ep 16 The Story of the Star #PalumboPrinciple

Welcome everyone to the 16th episode of Professor P's Podcast. I am bringing you another dose of Elixir, the energic power. The topic for this show is the STORY of the STAR.  #PalumboPrinciple
The final chapter of my 1st book Entrepreneurship Empowered is titled, The 10 Core Palumbo Principles. That last chapter turned into my 4th book, Empowered Life. The 10 Core Palumbo Principles. These are principles I have used in my life to heal, transform, and live in bold freedom. I have been sharing with you along the journey so far some of my principles. 
This episode is one of my favorites. It is the story of the star. The story comes from the book the Master of Love by Don Miguel Ruiz who is also that author of the Four Agreements. Which is truly a life changing book. The Master of Love holds several stories inside of it. All with a theme of self-love and how we can master it.
At the end of my time with my students and those I teach and train, I always share the story of the star and I activate them. I call all my students and those I teach and train, my stars. Now you get to be one of my stars too!
I share the story and the Palumbo Principle along with a favorite poem which we all know. Twinkle, twinkle little star. How I wonder what you are. You know how it goes, but do you know the whole poem?  There is much more to it. Dive into this podcast to hear the gems and make sure to do your homework. I am really excited about the homework for this episode.
Remember to connect with me on social media. My handles are below. And I would love for you to subscribe, leave me a review, and share this podcast out to everyone you know. Thank you in advance! 
Contact with Professor P
Websitewww.natashapalumbo.com 
Emailnatasha@natashapalumbo.com 
The Professor P Schoolhttps://natashapalumbo.teachable.com/ 
Instagramhttps://www.instagram.com/natasha_m_palumbo/  
Facebookhttps://www.facebook.com/LdyBug 
LinkedInhttps://www.linkedin.com/in/natasha-m-palumbo-mba-entrepreneurship-empowered/
PS.My books are available on my website and are sold nationwide.

Ep 15 Jennifer Ramirez, From Being a Victim of Childhood Sexual Trauma to Being Victorious in Helping Women Heal &Rise. #traumatotriumph

Welcome everyone to the 15th episode of Professor P's Podcast. I am bringing you another GUEST SPEAKER, Jennifer Ramirez; from being a VICTIM of CHILDHOOD SEXUAL ABUSE to being VICTORIOUS in helping WOMEN HEAL &RISE. #traumatotriumph
Jennifer Ramirez is an author, entrepreneur, coach, and speaker that is passionate about helping women live their best lives. She is the Founder of the nonprofit organization, &Rise, whose mission is to empower women to be the ultimate versions of themselves no matter what adversities they've faced.  Jennifer is also a survivor of childhood sexual abuse, sexual assault, and domestic abuse and shares her story with other survivors to offer them hope and healing as they work through their trauma and abuse. Jennifer is a passionate advocate for all women and offers prevention education to help empower and educate women on healthy relationships, red flags, and healthy coping skills.
In this episode Jennifer shares her story and how today it fuels her nonprofit, &RISE. We discuss everything from lack of boundaries, feeling through the void of loneliness, red flags and how to stop collecting them, and so much more. This is an interview you diffidently don’t want to miss. You can connect with Jennifer at the links below.
Website - www.womenrisechicago.org
Email - jennifer@womenrisechicago.org
Tik Tok - and_rise_
IG - and_rise_
Twitter - and_rise_
Remember to connect with me on social media. My handles are below. And I would love for you to subscribe, leave me a review, and share this podcast out to everyone you know. Thank you in advance! 
Contact with Professor P
Websitewww.natashapalumbo.com
Emailnatasha@natashapalumbo.com
The Professor P Schoolhttps://natashapalumbo.teachable.com/
Instagramhttps://www.instagram.com/natasha_m_palumbo/ 
Facebookhttps://www.facebook.com/LdyBug
LinkedInhttps://www.linkedin.com/in/natasha-m-palumbo-mba-entrepreneurship-empowered/

Ep 14 The Power of I am#truthbetold

Welcome everyone to the 14th episode of Professor P's Podcast. I am bringing you another dose of Elixir, the energic power. The topic for this show is the POWER of I AM.  #truthbetold
In many languages like English, the phrase “I am” indicates the speaker's existence. Existence is defined as the fact or state of living or having objective reality.
How do we know we exist?
The only evidence you have that you exist as a self-aware being is your conscious experience of thinking about your existence. You cannot access anyone else's conscious thoughts, so you will never know if they are self-aware. It is so important that you reflect to others the importance of self-awareness by sharing your story and sharing the tools you have used to become more aware.
Sharing this podcast is a great place to start. Thank you in advance for doing so.
Existence is the ability of an entity to interact with reality. In philosophy, it refers to the ontological property of being. Ontological means relating to the branch of metaphysics dealing with the nature of being. Quantum physics plays into this as well.
I ask you in this episode to think about your existence and how you have shaped it with your I AM statements. How you can shape your future with the POWER of I AM!
I am so excited for you to dive into today’s podcast so you can once again receive healing and freedom. Both of which, come in pieces.
Remember to connect with me on social media. My handles are below. And I would love for you to subscribe, leave me a review, and share this podcast out to everyone you know. Thank you in advance! 
Contact with Professor P
Websitewww.natashapalumbo.com
Emailnatasha@natashapalumbo.com
The Professor P Schoolhttps://natashapalumbo.teachable.com/
Instagramhttps://www.instagram.com/natasha_m_palumbo/ 
Facebookhttps://www.facebook.com/LdyBug
LinkedInhttps://www.linkedin.com/in/natasha-m-palumbo-mba-entrepreneurship-empowered/

Ep 13 Emily Sanders; From Being Sex Trafficked to Being the CEO of Connect 2 Change; Trauma to Triumph #truthbetold

Welcome everyone to the 13th episode of Professor P's Podcast. I am bringing you my very first GUEST SPEAKER, Emily Sanders; from being SEX TRAFFICKED to BEING CEO of CONNECT 2 CHANGE. #truthbetold
Emily Sanders is the Founder and CEO of Connect 2 Change – A nonprofit organization dedicated to serving homeless and sex trafficked women. To be a bridge to resources that can help them get off the streets and on to a new life. Empowering people today for success tomorrow!
She is a survivor of homelessness, domestic violence, and sex trafficking. Passionate about helping homeless women who are victims of abandonment, sexual exploitation, sexual abuse, and trauma. With a deep understanding of their current circumstance, fears, and daily challenges of survival.
In her own words: “Homelessness, domestic violence, drugs, and being sex trafficked became my prison for several years. My saving grace was being abandoned on street 8 ½ months pregnant. After a short stay at the hospital, I went to Bishop Gallegos, a maternity home in Sacramento. I was then connected to a trauma counselor, through another agency, I-Can. I began to heal and reclaim my life. I now have an apartment and work hard at creating a better future for myself, family, and others.”
This is an interview you diffidently don’t want to miss.
 
You can connect with Emily at the links below.
https://www.facebook.com/profile.php?id=100087224280480
https://twitter.com/C2CSacramento
https://www.youtube.com/channel/UChmBBO1o3QVekRF6A-KUK3g
https://www.tiktok.com/@connect2change?lang=en
https://www.instagram.com/emily.connect2change/
emily@connect2change.org
Phone: 916-287-3312
Website: connecttochange.org but soon to be connect2change.org
 
Remember to connect with me on social media. My handles are below. And I would love for you to subscribe, leave me a review, and share this podcast out to everyone you know. Thank you in advance! 
Contact with Professor P
Websitewww.natashapalumbo.com
Emailnatasha@natashapalumbo.com
The Professor P Schoolhttps://natashapalumbo.teachable.com/
Instagramhttps://www.instagram.com/natasha_m_palumbo/ 
Facebookhttps://www.facebook.com/LdyBug
LinkedInhttps://www.linkedin.com/in/natasha-m-palumbo-mba-entrepreneurship-empowered/

Ep 12 Hypnotic Rhythm & Definite of Purpose; The Wisdom of Napoleon Hill #truthbetold

Welcome everyone to the 12th episode of Professor P's Podcast. I am bringing you another dose of Elixir, the energic power. The topic for this show is HYPNOTIC RHYTHM and DIFNATE of PURPOSE. The wisdom of Napoleon Hill.  #truthbetold
“Any thought or physical movement which is repeated over and over through the principle of habit finally reaches the proportion of rhythm. Then the habit cannot be broken because nature takes it over and makes it permanent. It is something like a whirlpool in water…Then it is carried round and round, but it cannot escape…Habit establishes one’s rhythm of thought, and that rhythm attracts the object of one’s dominating thoughts.” Napoleon Hill (1883 – 1970)
Hill described Hypnotic Rhythm as a law of human nature that solidifies our habits and makes them permanent. Similar to gravity, no one is exempt from hypnotic rhythm. All of us are in our own rhythm of our own habits. Our rhythm are the things we do that we don’t even think about, the actions built into our existence like earth orbiting the sun. We can use the natural law of hypnotic rhythm to create long-lasting habits that bring success, but we can also use hypnotic rhythm to bring about misery and permanent failure.
Rhythm is established from repeated habits and habits are established through repeated actions. Actions are the things we do that we have complete control over. Hill says that we consciously decide whether or not actions come into being. This also applies to our thoughts.
If our habits are repeated long enough, they become hypnotic rhythm. This is when the habit becomes a part of what we are on a phenomenological level. Our habit can be put on autopilot and at that point the actions associated with that habit require no willpower at all. At this stage, we have almost no control over those actions. Unlike at the beginning, we have no say in if these rhythms carry out. Hill says that we can work against hypnotic rhythm, but it’s incredibly difficult. Our best bet is to stop the bad habits before they become rhythm and keep practicing the good habits until they are automated.
Our actions slowly become what we are and the longer we repeat our actions, the more ingrained in us they become through the laws of hypnotic rhythm. This applies to our thoughts as well. Repeated thoughts become thought habits and our thought habits decide our fate. How we think and view the world is what is revealed to us. We can build our thought habits through understanding our human motivations and drives. When we understand the source of our desires, we gain control over the quality of thoughts we have.
A definite purpose is something that you must create for yourself. No one else will create it for you, and it will not create itself. What are you going to do about it? and when? and how? Desire is the factor that determines that your definite purpose in life shall be. No one can select your dominating desire for you, but once you select it yourself, it becomes your definite chief aim and occupies the spotlight of your mind until it is satisfied by transformation into reality, unless you permit it to be pushed aside by conflicting desires.
These are the steps leading from desire to fulfillment: First the burning desire, then the crystallization of that desire into a definite purpose, then sufficient appropriate action to achieve that purpose. Remember that these three steps are always necessary to ensure success.
Your life’s purpose and mission are important. Every person is here for a reason. We all have something to say to the world around us and something we need to accomplish. Yet so many people simply wander through life, from job to job, relationship to relationship, and never reach their goals. Too many people lie on their death bed filled with regrets of all the things they never accomplished. Most won’t say it out loud, yet the thoughts are there in their mind as they lie helpless with no way of getting back up and striving toward them.
Dreamers today have access to more information and technology than ever before in the history of the world. Are you willing to realize the opportunities that exist and use them to your advantage? You must be open-minded. You must be willing to embrace new ideas. You cannot be afraid of change. Never has there been a more favorable time to be a pioneer than now, today! Before you there is a vast and varied landscape of opportunity, waiting for another willing participant to join the party.
I am so excited for you to dive into today’s podcast so you can once again receive healing and freedom. Both of which, come in pieces.
Remember to connect with me on social media. My handles are below. And I would love for you to subscribe, leave me a review, and share this podcast out to everyone you know. Thank you in advance! 
Contact with Professor P
Websitewww.natashapalumbo.com
Emailnatasha@natashapalumbo.com
The Professor P Schoolhttps://natashapalumbo.teachable.com/
Instagramhttps://www.instagram.com/natasha_m_palumbo/ 
Facebookhttps://www.facebook.com/LdyBug
LinkedInhttps://www.linkedin.com/in/natasha-m-palumbo-mba-entrepreneurship-empowered/

Ep 11 Identity #truthbetold

Welcome everyone to the 11th episode of Professor P's Podcast. I am bringing you another dose of Elixir, the energic power. The topic for this show is IDENTITY. #truthbetold
According to Psychology Today, our identities encompass memories, experiences, relationships, and values. These components all help to create our identities and our sense of self.
As human beings, identity serves a few purposes that help us live and be well. Having a sense of identity lends itself to a sense of belonging. If we know how we define ourselves, it’s easier to find communities and places where we feel like we belong.
Identity can also be a way to structure some parts of our lives and choices to make them more manageable. This is so important to understand as it links to our traumatic experiences. And how they in-turn affect our daily lives in how we identify. After a traumatic accident, we are left changed — physically, mentally, and emotionally. Trauma can rob you of critical components of your true identity. This episode is exposing the truth and restoring to you what was stolen.
I have been setting you all up in the last two episodes, to help you remove limiting beliefs so that you could fully receive this message. I am giving you even more to think about and I want you to make sure you spend time doing the homework.
I am so excited for you to dive into today’s podcast so you can once again receive healing and freedom. Which both come in pieces.
Remember to connect with me on social media. My handles are below. And I would love for you to subscribe, leave me a review, and share this podcast out to everyone you know. Thank you in advance! 
Contact with Professor P
Websitewww.natashapalumbo.com
Emailnatasha@natashapalumbo.com
The Professor P Schoolhttps://natashapalumbo.teachable.com/
Instagramhttps://www.instagram.com/natasha_m_palumbo/ 
Facebookhttps://www.facebook.com/LdyBug
LinkedInhttps://www.linkedin.com/in/natasha-m-palumbo-mba-entrepreneurship-empowered/

Ep 10 The Power of Your Belief Systems #mastery

Welcome everyone to the 10th episode of Professor P's Podcast. I am bringing you another dose of Elixir, the energic power. The topic for this show is BELIEF SYSTEMS. #mastery
Do you know the power of your belief systems? Let me tell you, they are very powerful. Your belief systems shape your word. You see it is in believing, that we make the day appear. It is in believing that we reach our goals.  It is also because of limiting beliefs that we receive so little.
Last episode I came after limiting beliefs around money. This episode, I am coming for all the limiting beliefs. We are pulling up roots baby and we are planting new beliefs. New seeds. More accurate ones. Ones that grant you access to what belongs to you. I am so excited for you to dive into today’s podcast so you can once again receive healing and freedom. Which both come in pieces.
Remember to connect with me on social media. My handles are below. And I would love for you to subscribe, leave me a review, and share this podcast out to everyone you know. Thank you in advance! 
Contact with Professor P
Websitewww.natashapalumbo.com
Emailnatasha@natashapalumbo.com
The Professor P Schoolhttps://natashapalumbo.teachable.com/
Instagramhttps://www.instagram.com/natasha_m_palumbo/ 
Facebookhttps://www.facebook.com/LdyBug
LinkedInhttps://www.linkedin.com/in/natasha-m-palumbo-mba-entrepreneurship-empowered/